000			06689cam a2200613 i 4500
001			ocn1296941620
003			OCoLC
005			20230626164734.0
008			220711t20222022nyu b 001 0 eng d
010			_a 2022942591
020			_a0316365211 _q(hardcover)
020			_a9780316365215 _q(hardcover)
040			_aYDX _beng _erda _cDLC _dOCO _dOJ4 _dIUK _dJFL _dPTS _dRNL _dCGB _dUAP _dQS3 _dZAQ _dIBI _dHMS _dS1C _dMNE _dORE _dUND _dYDX _dZLM _dTXSCH _dRB0 _dMYA _dCNKUC _dMTG _dFHP
041	0		_aeng
042			_alccopycat
050	0	0	_aBJ1499.R4 _bH47 2022
060		4	_aQT 265
082	0	4	_a305.48/896 _223
100	1		_aHersey, Tricia, _eauthor.
245	1	0	_aRest is resistance : _ba manifesto / _cTricia Hersey.
250			_aFirst edition.
300			_a211 pages ; _c22 cm
504			_aIncludes bibliographical references (pages 199-202) and index.
505	0	0	_gPart one. _tRest! -- _gPart two. _tDream! -- _gPart three. _tResist! -- _gPart four. _tImagine!
520			_a"Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine-level pace -- feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity. We are enough. The systems cannot have us. Rest Is Resistance is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With captivating storytelling and practical advice, all delivered in Hersey's lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action, a battle cry, a field guide, and a manifesto for all of us who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture."--Provided by publisher.
650		0	_aRest.
650		0	_aMind and body.
650		0	_aFeminism.
650		0	_aAfrican American women _xPolitical activity.
650	1	2	_aRest.
650	1	2	_aRelaxation.
650	1	2	_aMind-Body Therapies.
650	1	2	_aFeminism.
650	1	2	_aPolitical Activism.
650	2	2	_aAfrican Americans.
650	2	2	_aWomen.
650		7	_aSOCIAL SCIENCE / Race & Ethnic Relations. _2bisacsh
650		7	_aSELF-HELP / Personal Growth / Self-Esteem. _2bisacsh
650		7	_aSOCIAL SCIENCE / Disease & Health Issues. _2bisacsh
650		7	_aBODY, MIND & SPIRIT / Inspiration & Personal Growth. _2bisacsh
650		7	_aAfrican American women _xPolitical activity. _2fast
650		7	_aFeminism. _2fast
650		7	_aMind and body. _2fast
650		7	_aRest. _2fast
655		7	_aSelf-help publications. _2fast
655		7	_aSelf-help publications. _2lcgft
710	2		_aLittle, Brown Spark, _epublisher.
776	0	8	_iOnline version: _aHersey, Tricia. _tRest is resistance. _bFirst edition. _dNew York: Little, Brown Spark, [2022] _z9780316365536 _w(DLC) 2022942591 _w(OCoLC)1348184816
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999			_c2205 _d2205